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Farmers Markets: Fresh, Nutritious, Local (USDA)
Separating Nutritional Facts from Fiction Webinar
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Dietary Guidelines for Americans
The message of the Dietary Guidelines for Americans, 2025-2030 is simple: Eat real food.
Food Labels
Learn how to read food labels using these resources and make healthy choices when buying food in grocery stores or restaurants.
Nutrition Misinformation and Fraud
Identify nutrition misinformation providing false, or misleading information about food and nutrition products.
Safety and Health Claims
Learn about the supplement label, ingredients, and health claims.
Nutrition Tips for Every Stage of Life
Featured Resources
Spider Sandwich Recipe
Have fun in the kitchen with your kids with this tasty, protein-packed, whole-grain spider sandwich for a filling and nutritious after school snack.
USDA National School Lunch Program
Learn about USDA’s National School Lunch Program which provided over 4.8 billion lunches in 2024, and nearly 246 billion since 1969.
Historical Dietary Guidance Digital Collection
Read the 1999 NAL resource Your Heart, Your Life for educating educators on how to teach heart disease prevention.
USDA FoodData Central
Discover nutrient content and food composition data for over 400,000 foods in the USDA’s comprehensive FoodData Central.
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