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Nutrition.gov
U.S. Department of Agriculture
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Easy Salsa

This fresh tomato salsa adds flavor to meals and pairs well with whole grain chips for a snack.

Yield
6, 1/2 cup servings
Ingredients
2 pounds roma tomatoes (about 14, diced)
1 cup onion (chopped)
2 cloves garlic (minced)
2 tablespoons olive oil
2 cans green chiles (chopped, 4 oz each)
1/2 teaspoon cumin
1 cup cilantro (chopped)
tabasco sauce (to taste)
Instrucciones
  1. Combine all ingredients in a bowl.
  2. Refrigerate.
Meal Type: Snack
Category: 30 Minutes or Less, Kid-Friendly
Food group: Fruits, Vegetables
Season: Summer, Fall
Source
University of Illinois Extension.