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2. Summer Breeze Smoothie

Summer Breeze Smoothie

Enjoy this cool fruity drink in the summer heat.

Yield

3 cups

Ingredients

1 cup yogurt (plain, nonfat)

6 medium strawberry

1 cup pineapple (crushed, canned in juice)

1 medium banana

1 teaspoon vanilla

4 medium ice cube

Instrucciones

1. Place all ingredients in blender and puree until smooth.
2. Serve in frosted glass.

Meal Type: Snack

Category: 30 Minutes or Less, Kid-Friendly

Food group: Fruits, Dairy

Season: Spring, Summer

Source

NIH: National Heart, Lung, and Blood Institute