Un sitio oficial del Gobierno de Estados Unidos.
Two favorites, strawberries and waffles, pair up for an amazing meal kids will love.
Yield
6 servings
Tiempo de preparación
15 minutes
Tiempo de cocción
4 minutes
Total time
19 minutes
Ingredients
3/4 cup yogurt (Greek, non-fat, vanilla)
1 tablespoon maple syrup (or pancake syrup)
6 medium waffles (whole-grain, frozen)
3 cups strawberries (fresh, whole, stems removed)
Instrucciones
1. Gather 12 sticks for kebabs.
2. In a small bowl, combine yogurt and maple syrup. Whisk until well-blended. Keep cold at 40 °F or lower.
3. Lightly toast waffles for 3–4 minutes. Cut each waffle into 4 triangles.
4. Build kebabs. Each kebab has 3 strawberries and 2 waffle triangles.
5. Serve 2 kebabs with ⅛ (2 Tbsp) cup of maple-yogurt dip. Serve immediately, or keep cold at 40 °F or lower.
Meal Type:
Breakfast
Category:
30 Minutes or Less, Kid-Friendly
Food group:
Fruits, Grains
Season:
Winter, Spring, Summer, Fall
Source
