This nutrient-packed salad uses ten different vegetables, and each serving is equal to five cups of vegetables!
Yield
4 servings
Tiempo de preparación
20 minutes
Ingredients
4 cups spinach leaves (fresh)
4 cups romaine lettuce
2 cups bell pepper ((red, yellow, orange, or green), chopped)
2 cups cherry tomatoes
1 cup broccoli (fresh, chopped)
1 cup cauliflower (fresh, chopped)
1 cup squash (yellow, fresh, sliced)
1 cup cucumber (sliced)
2 cups carrots (chopped)
1 cup zucchini (fresh, sliced)
Instrucciones
- Wash all of the vegetables and mix them together in a large mixing bowl.
- Top this colorful meal with the nonfat or low-fat dressing of your choice.
Meal Type:
Lunch, Dinner
Category:
30 Minutes or Less
Food group:
Vegetables
Season:
Spring, Summer
Cuisine:
Vegetarian
Source
![](/sites/default/files/styles/large/public/recipe_images/5%20A%20Day%20Salad%20Pic%201.jpg?itok=dTRELKX2)