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Tiny pies filled with mashed plantains and cheese.
Food group: Vegetables, Dairy, GrainsCauliflower can be made into a rice alternative with just a few simple ingredients.
Category: 30 Minutes or Less, Kid-FriendlyFood group: VegetablesRoasting Brussels sprouts creates a warm, flavorful, and versatile vegetable dish.
Category: 30 Minutes or LessFood group: VegetablesGive (these) peas a chance! Try varying this recipe by using other types of cheese or adding different seasonings.
Category: 30 Minutes or Less, Kid-FriendlyFood group: Vegetables, DairyLemon sauce makes fresh asparagus the perfect side dish for any occasion.
Category: 30 Minutes or LessFood group: VegetablesMaking pizza at home has never been easier! Add veggie sticks and fruit for dessert for a great weeknight dinner. Use toppings such as pepperonis, bell peppers, or olives to make fun designs on your pizza.
Category: Kid-FriendlyFood group: Vegetables, DairyTraditionally, latkes are pancakes made from potatoes, but these latkes also include lentils, cheese, and hot sauce. Flavorful and tasty, this dish makes a great weeknight meal. Enjoy it along with a side salad.
Food group: VegetablesCouple bow-tie pasta with veggies for a dish kids will love.
Category: Kid-FriendlyFood group: Vegetables, Dairy, GrainsIntroduce new flavors with this tasty meal.
Category: Kid-FriendlyFood group: Vegetables, ProteinCook these veggie and meat foil packets in the oven, on the grill, or over a campfire.
Category: Kid-FriendlyFood group: Vegetables, ProteinStuff this cheesy quesadilla with your favorite vegetables.
Category: 30 Minutes or Less, Kid-FriendlyFood group: Vegetables, Protein, Dairy, GrainsPrepare this chili in advance, and bring a bowl to work for a filling, weekday lunch.
Category: Kid-FriendlyFood group: Vegetables, ProteinTry this tortilla-less take on a burrito for an easy lunch or dinner.
Food group: Vegetables, Protein, GrainsAdd more fruits and vegetables to your day with this simple, flavorful salad.
Category: 30 Minutes or LessFood group: Fruits, Vegetables, DairyThis creamy Peanutty Stew can warm you up on a cold fall or winter day.
Food group: Vegetables, Dairy, GrainsThis cheesy pasta recipe is easy to make, and kids love it!
Category: Kid-FriendlyFood group: Vegetables, Protein, Dairy, GrainsEnjoy the flavors of peanuts, chili pepper, and ginger in this stir-fry recipe.
Food group: Vegetables, Protein, GrainsEnjoy this quick, chunky tomato sauce over whole grain pasta.
Category: 30 Minutes or Less, Kid-FriendlyFood group: VegetablesThis tasty Salvadoran dish is often paired with a traditional cabbage salad called encurtido.
Food group: Vegetables, Protein, GrainsThe natural sweetness of the plantains enhances the flavor of this Puerto Rican dish.
Food group: Vegetables, ProteinCrispy and delicious! Use cooking spray to cut back on fat.
Category: Kid-FriendlyFood group: VegetablesA change up to this year’s traditional Thanksgiving stuffing.
Food group: Fruits, Vegetables, GrainsThe enjoyment of fresh produce enhanced with summer-centric flavors.
Category: Kid-FriendlyFood group: VegetablesPacked with tender chicken, cabbage, onions and cheese, these flavorful enchiladas make a great weeknight meal.
Category: Kid-FriendlyFood group: Vegetables, Protein, Grains