An official website of the United States government.
Learn about healthy eating for women and find resources for special health concerns for women.
Get tips on healthy eating for breastfeeding and how to breastfeed. Find guides to breastfeeding and sources of breastfeeding support.
Learn about nutrition and pregnancy, including foods to avoid and foods to eat, prenatal supplements, and weight gain.
Recipes, videos, tips and factsheets just for you! Pick up ideas on ways to get your kids to try new foods, eat whole grains, fruits and vegetables, and low-fat milk and yogurt.
Find basic information about menopause, research summaries on complementary health approaches for symptoms, and sources for additional information.
Raise awareness about heart disease in women - the risks, the causes, and the ways women can keep their hearts healthy.
The Sisters Together program encourages Black women ages 18 and older to reach and maintain a healthy weight. Learn how to bring the program to your community.
Learn about top and trending health topics relevant to women, including:
Get answers to your questions about healthy eating from the Office on Women's Health.
Do you or a loved one have Polycystic Ovarian Syndrome (PCOS)? View these nutrition tips for managing your blood sugar and insulin levels.