Nutrition.gov
Nutrition.gov is powered by USDA Science and offers credible information to help you make healthful eating choices.
An Introduction to Nutrition.gov
Farmers Markets: Fresh, Nutritious, Local
Trending Topics
ASCEND for Better Health
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A virtual center that brings together scientists, partner organizations, and communities to deliver science-based solutions that promote and elevate food and nutrition security for all Americans.
Healthy Living and Weight
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Learn how to maintain a healthy weight, how to lose weight naturally with a healthy diet, and how to establish a positive body image .
Printable Materials and Handouts
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Find printable handouts and fact sheets that can be used for health fairs, classes, and other food or nutrition-related events.
Basic Nutrition
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Explore resources, tools, and printable materials on nutrition for healthy adults. See tips on healthy eating, vegetarian diets, and foods for athletes.
Nutrition Tips for Every Stage of Life
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Featured Resources
Curried Chicken Wraps
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Prep these “Curried Chicken Wraps’ the night before for a quick, grab- and-go lunch made with tender chicken and whole-grain tortilla.
USDA NIFA: Foodborne Viruses on Various Foods Factsheets
![Magnifying glass showing bacteria over fruit.](/sites/default/files/styles/card/public/media/image/bacteria%20over%20fruit.jpeg?h=629ee457&itok=9iUmOcyn)
Teach consumers about food safety issues related to foodborne viruses with NIFA’s foodborne virus fact sheets.
HDGDC: Do You Know Oatmeal?
![Title from the cover of the "Do You Know Oatmeal? Cookbook](/sites/default/files/styles/card/public/media/image/Do%20You%20Know%20Oatmeal.jpg?h=8b4a05a9&itok=29bjG5X2)
Enjoy this 107-year-old oatmeal recipe book found on National Agricultural Library’s Historical Dietary Guidance Digital Collection.
USDA FoodData Central
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Discover nutrient content for over 400,000 foods in the USDA’s FoodData Central.
Get Updates
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