Búsqueda de Recetas

ᏎᎷ (she-lu) corn, ᏚᏯ (tu-ya) beans, and ᏩᎩᎦ (wa-gi-ga) squash are the three main ingredients that make up this version of Three Sisters salad. This low-sodium recipe also provides calcium, potassium, protein, iron and fiber. Three Sisters Salad is a perfect crowd-pleasing side dish to bring to pot lucks, family get-togethers, weekend barbeques or a just a healthy lunch at home.

Chopped mushrooms, when sautéed, blend seamlessly with ground meats. Swapping or adding mushrooms to a recipe can add an extra serving of vegetables to the plate.

Cook a healthy meal in less than 10 minutes with pantry staples. 

Cook these cheesy beef enchiladas entirely in your microwave in less than 30 minutes. 

Cook these customizable potatoes in less than 15 minutes.

Enjoy a quesadilla any night of the week! This quesadilla recipe can be served as a tasty lunch, dinner, or side dish.

Stuff this cheesy quesadilla with your favorite vegetables.

Personal pita pizzas are fun to make, and even more fun to eat!