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Serve these moist muffins with a fruity flavor and full of whole grain goodness anytime.
Category: Kid-FriendlyFood group: Fruits, GrainsEnjoy this tasty treat for breakfast or as a sweet dessert. This cobbler can be made quickly in the microwave.
Category: 30 Minutes or Less, Kid-FriendlyFood group: Fruits, GrainsCook these cheesy beef enchiladas entirely in your microwave in less than 30 minutes.
Category: 30 Minutes or Less, Kid-FriendlyFood group: Protein, Dairy, GrainsMake this tasty, home-cooked comfort food in less than 35 minutes with pre-cooked chicken.
Food group: Vegetables, Protein, GrainsA baked version of French toast with your favorite fruit. Ready in about an hour!
Category: Kid-FriendlyFood group: Fruits, Protein, GrainsCuisine: VegetarianA tasty and made-from-scratch soup that comes together quickly with the help of leftover mashed potatoes.
Category: 30 Minutes or Less, Kid-FriendlyFood group: Vegetables, DairyCuisine: VegetarianQuick and healthy breakfast packed with protein, veggies, and cheddar cheese.
Category: 30 Minutes or LessFood group: Vegetables, ProteinCuisine: VegetarianTry this traditional Native American cranberry sauce which uses dried cranberries making it the perfect side dish to serve anytime of the year.
Food group: FruitsThis twist on a typical onion dip is a heart healthy option made with low-fat or nonfat yogurt, can be a great way for you or your kids to get more veggies, and is super quick and easy to make!
Food group: DairyCuisine: VegetarianThese avocado deviled eggs are great as a snack or side.
Category: 30 Minutes or Less, Kid-FriendlyFood group: ProteinCuisine: VegetarianKids will love these stuffed peppers. Serve this recipe before heading out for trick or treating.
Category: Kid-FriendlyFood group: Vegetables, ProteinCuisine: VegetarianSwitch up your morning bowl of oats with this savory oatmeal recipe made with cheese, tomatoes, and green onions.
Category: 30 Minutes or LessFood group: GrainsCuisine: VegetarianCook these customizable potatoes in less than 15 minutes.
Category: 30 Minutes or Less, Kid-FriendlyFood group: Vegetables, ProteinCuisine: VegetarianSave the seeds from your baking pumpkin to create a tasty snack. These pumpkin seeds add a nice crunch as a salad, soup, or oatmeal topper
Category: 30 Minutes or Less, Kid-FriendlyFood group: ProteinCuisine: VegetarianTreat yourself and your family to this delicious pasta dish seasoned with Indian spices.
Food group: Vegetables, Protein, GrainsCuisine: VegetarianCook this delicious pasta dish in 45 minutes that will taste great for dinner and for leftovers the next day.
Food group: Vegetables, Protein, GrainsCuisine: VegetarianElevate your package of noodles with healthier homemade seasoning and vegetables.
Food group: Vegetables, Protein, GrainsCuisine: VegetarianAs the weather cools down, enjoy this stew made with hominy, red chile sauce, and shredded chicken.
Food group: Vegetables, ProteinEnjoy a quesadilla any night of the week! This quesadilla recipe can be served as a tasty lunch, dinner, or side dish.
Category: 30 Minutes or Less, Kid-FriendlyFood group: Vegetables, Protein, GrainsCheck out this tasty, bright, and satisfying guacamole that put the humble green pea in the leading role.
Category: 30 Minutes or Less, Kid-FriendlyFood group: VegetablesThe whole family will enjoy these home-made mushroom burgers any night of the week.
Food group: Vegetables, Protein, Dairy, GrainsA modern twist on a Southern classic, this baked breakfast dish features eggs and grits with sweet potatoes and kale.
Food group: Vegetables, Protein, Dairy, GrainsKids will love this tasty spider sandwich for an after school snack.
Category: 30 Minutes or Less, Kid-FriendlyFood group: Protein, GrainsTwo favorites, strawberries and waffles, pair up for an amazing meal kids will love.
Category: 30 Minutes or Less, Kid-FriendlyFood group: Fruits, Grains