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This tofu burrito provides a great alternative to a typical breakfast burrito that will give you the same flavor as an egg burrito.
Category: 30 Minutes or LessFood group: Vegetables, Protein, GrainsMaking a veggie omelet has never been so easy! Combine all of your ingredients in a mug, pop it in the microwave, and breakfast is ready!
Category: 30 Minutes or Less, Kid-FriendlyFood group: Vegetables, Protein, DairyPrep and cook in about 30 minutes makes this frittata an easy breakfast for both the weekday or the weekend.
Category: Kid-FriendlyFood group: Vegetables, Protein, DairyNever skip breakfast again with this quick microwavable recipe.
Category: 30 Minutes or LessFood group: Vegetables, ProteinGive your baby carrots a makeover. Serve these baked carrots with a tasty dip.
Category: Kid-FriendlyFood group: Vegetables, Protein, DairyYou can use curry powder in a variety of recipes. In this recipe, it adds a wonderful flavor to the familiar wrap.
Category: 30 Minutes or Less, Kid-FriendlyFood group: Fruits, Protein, GrainsThese tasty meatless bites are the perfect finger food.
Category: Kid-FriendlyFood group: ProteinIntroduce new flavors with this tasty meal.
Category: Kid-FriendlyFood group: Vegetables, ProteinCook these veggie and meat foil packets in the oven, on the grill, or over a campfire.
Category: Kid-FriendlyFood group: Vegetables, ProteinStuff this cheesy quesadilla with your favorite vegetables.
Category: 30 Minutes or Less, Kid-FriendlyFood group: Vegetables, Protein, Dairy, GrainsPrepare this chili in advance, and bring a bowl to work for a filling, weekday lunch.
Category: Kid-FriendlyFood group: Vegetables, ProteinServe this roasted chicken as a centerpiece at dinner, or add it to salads, sandwiches, enchiladas, or stuffed peppers.
Food group: ProteinTry this tortilla-less take on a burrito for an easy lunch or dinner.
Food group: Vegetables, Protein, GrainsThis cheesy pasta recipe is easy to make, and kids love it!
Category: Kid-FriendlyFood group: Vegetables, Protein, Dairy, GrainsLightly toasted and crunchy, these savory chickpea snacks are a must-have!
Food group: ProteinThese healthy, fruity nachos are simple enough for kids to make.
Category: 30 Minutes or Less, Kid-FriendlyFood group: Fruits, ProteinEnjoy the flavors of peanuts, chili pepper, and ginger in this stir-fry recipe.
Food group: Vegetables, Protein, GrainsBoth kids and adults will love these oven-baked chicken nuggets.
Category: Kid-FriendlyFood group: ProteinEnjoy a healthier version of an old dinner favorite.
Category: Kid-FriendlyFood group: ProteinThis tasty Salvadoran dish is often paired with a traditional cabbage salad called encurtido.
Food group: Vegetables, Protein, GrainsThe natural sweetness of the plantains enhances the flavor of this Puerto Rican dish.
Food group: Vegetables, ProteinA change-up to the traditional summer grilling fare to perfectly pair with a savory red pepper spread.
Food group: ProteinThis protein-packed salmon salad mix takes only 10 minutes to make!
Category: 30 Minutes or Less, Kid-FriendlyFood group: ProteinThese refried beans are an easy, homemade alternative to canned beans.
Category: Kid-FriendlyFood group: Protein