An official website of the United States government.

Official websites use .gov
A .gov website belongs to an official government organization in the United States.

Secure .gov websites use HTTPS
A lock ( ) or https:// means you've safely connected to the .gov website. Share sensitive information only on official, secure websites.

Welcome

Nutrition.gov is a USDA-sponsored website that offers credible information to help you make healthful eating choices.

ASCEND for Better Health

dinner plant with vegetables and meat

A virtual center that brings together scientists, partner organizations, and communities to deliver science-based solutions that promote and elevate food and nutrition security for all Americans.

Heart Health

Healthy lifestyle concept with heart shaped bowl with fruits in vegetables surround by shows, weights, glass of water, and prescription pad.

Learn how to reduce your risk for heart disease. Find heart-healthy eating tips to reduce fat in the diet and lower cholesterol levels.

Eating Disorder Awareness

National Eating Disorders Awareness Week illustration with green ribbon

Find information on eating disorders such as anorexia nervosa, bulimia, and binge eating disorder. 

Breakfast Recipes

Vegetable omlete in a clear mug

Cook breakfast every day for Hot Breakfast Month like this quick Veggie Omelet in a Cup!  

Historical Dietary Guidance Digital Collection

Explore the history of dietary guidance and nutrition education from the 19th century to today.

USDA FoodData Central

Look up what’s in the foods that you eat using these 4 nutrient databases.

FoodKeeper App

Keep your food fresh and prevent food waste using this free app from FoodSafety.gov.

USDA REE Resources

Learn how Nutrition.gov supports the USDA Research, Education, and Economics (REE) mission to create safe, sustainable food systems in support of strong, healthy communities.