An official website of the United States government.
Nutrition.gov
Nutrition.gov is powered by USDA Science and offers credible information to help you make healthful eating choices.
An Introduction to Nutrition.gov
Growing and Using Wild & Cultivated Plants
Trending Topics
ASCEND for Better Health
A virtual center that brings together scientists, partner organizations, and communities to deliver science-based solutions that promote and elevate food and nutrition security for all Americans.
Pregnancy
Learn about nutrition and pregnancy, including foods to avoid and foods to eat, prenatal supplements, and weight gain.
Body Image
Learn about establishing and maintaining a positive body image through healthy eating habits.
Food Labels
Food labels can help you make healthy choices when buying food in grocery stores or restaurants.
Nutrition Tips for Every Stage of Life
Featured Resources
Homemade Bagels
This bagel recipe makes enough to share with family and friends, or to freeze extras to last you for weeks.
USDA National Agricultural Statistics Service
Milk production in the U.S. has increased almost 10% from 2014 – 2023.
Historical Dietary Guidance Digital Collection
Enjoy savory pies from 1948! Pick between a curried lamb pie, mashed potato pie or tamale pie in "Money-saving main dishes: 150 tested recipes."
USDA FoodData Central
Discover nutrient content for over 400,000 foods in the USDA’s FoodData Central.
Get Updates
Follow Nutrition.gov on Twitter to stay up to date on new resources and seasonal recipes.